David Sereda designed these meditations after over 30 years of daily meditation practice and religious study

Though we attempt to kick back and take it easy, it’s difficult for many of us to relax from the depths of our being. We may even take a vacation for a week or two, yet still we find it hard to relax through-and-through.

On the front cover of this box, you are looking at a YANTRA. This beautiful artwork is probably different from anything you have ever seen before because the design is based on the principles of sacred geometry. These are the principles on which the world of nature is built, and indeed the universe itself.