Trauma is stored in both the body and psyche and affects us for years to come unless we specifically release it.

If you are serious about releasing the effect trauma has on your everyday life, this DVD is of inestimable value.

Dr. Berceli personally takes us through the Trauma Release Process™ in real time so we can follow along. As he does so, he demonstrates how to perform each of the exercises in the most beneficial manner. To make it easy to use the demonstration as a daily guide, the exercises are presented in a separate chapter of the DVD.