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The Revolutionary Trauma Release Process click to enlarge

Product Details

ISBN 13:9781897238400
ISBN 10:1897238401
Publisher:Namaste Publishing
Format:Paperback / softback
Weight:0.844 lb
Published:September 2008

The Revolutionary Trauma Release Process (book) by David Berceli

Transcend Your Toughest Times

Availability:In stock
Price (USD):$17.95Sale price: $11.50
Format:Paperback / softback

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Description

 

A digital download (mp4) of the DVD is available exclusively at our online store, link here:

The Revolutionary Trauma Release Process, in real time (MP4 digital download) by David Berceli

The e-book (epub) is also available exclusively at our online store, link here:

The Revolutionary Trauma Release Process (e-book) by David Berceli

Life is stressful, anxiety provoking, and frequently traumatic. The result is that many of us are hurting, and often we are unaware of how deep our hurt runs. 

The painful experiences we go through aren’t simply “over and done with” once we pass through them, however. They each leave their mark, etched deep into both the psyche and the body, affecting how well we function from this point onwards.

The Revolutionary Trauma Release Process shows, in simple language, the effects that stress, anxiety, and trauma have on our mental wellbeing and our physical health. We discover that trauma is par for the course in any life, but that even the most damaging events can become a pathway to a more fulfilling and meaningful experience.

The magic of the approach of David Berceli's Trauma Release Process is that it can be utilized by anyone, any place on the planet, even when professional help is beyond the individual's reach. A person can use the process either as a stand-alone stress reduction or trauma release process or in conjunction with other modalities. The exercises are versatile and can be used to affect a wide range of hyperarousal states such as anxiety, irritability, exaggerated, startle response, etc. These exercises can help to reestablish a person's psychophysical homeostasis by relaxing body tension and returning them to an emotionally healthy place.

Therapists, counselors, life coaches, together with emergency response personnel, will find the Trauma Release Exercises (TRE) detailed by Berceli a powerful adjunct in their work of restoring wholeness to human life everywhere.

The Chinese Government has chosen Trauma Releasing Exercises (TRE) as one of four modalities to be used in the recovery assistance program of the earthquake survivors of Sichuan Province.