In this exploration of what Michael calls “emotional body awareness,” we are introduced to breathing as a tool for accelerated integration.  Inviting us to enter into a state of awareness beyond the confines of the mental, this talk takes us beyond personal healing into an awareness of our place in planetary evolution. By weaving a multi-dimensional tapestry whose threads include the metaphoric meaning of the Virgin Birth, the Crucifixion, and the 2012 Mayan prophecy, Michael continually brings our attention back to our heart center as the authentic place from which to take causal action to reawaken our ability to be truly present. The journey leads us deeper into ourselves, while simultaneously expanding our horizons to the unlimited possibilities of our collective humanity.

Track Listing

1. The Ancient Technique of Breathing
5:12

2. Making the Book Gentler
1.52

3. The Mind Doesn't Matter
3:32

4. Your Experience Trains You
1:52

5. The Danger of My Experience
1:32

6. Trust Your Own Experience
5:32

7. How Often Do We Do This Process?
2:32

8. Surrender to the Heart
7:02

9. Awakening to Insight
2:12

10. Tapping Into Vibrational Consciousness
5:22

11. Re-emergence of Emotional Body Awareness
4:52

12. Choosing to Show Up
3:12

13. Choosing to Be Conscious
3:42

14. Tuning Into Immortality Consciousness
2:12

15. The Primary Relationship
2:22

16. Happiness, Joy and Bliss
3:02

17. The Metaphor of the Crucifixion
1:52

18. Where There Is Love
3:32

19 Restore the Magdalene
1:10

Total playing time: 1:02:36