extra & downloads
The Revolutionary Trauma Release Process, in real time (MP4 digital download) by David Berceli
This is an MP4 download format; size is 445 MB.
Trauma is stored in both the body and psyche and affects us for years to come unless we specifically release it.
If you are serious about releasing the effect trauma has on your everyday life, this DVD is of inestimable value.
Dr. Berceli personally takes us through the Trauma Release Process™ in real time so we can follow along. As he does so, he demonstrates how to perform each of the exercises in the most beneficial manner. To make it easy to use the demonstration as a daily guide, the exercises are presented in a separate chapter of the DVD.
Along with showing us how to do the exercises, an in-depth interview with Dr. Berceli explains the different kinds of trauma and how they affect the mind and the body. Dr. Berceli relates how he first came to understand the impact trauma has on people, then reveals why the effects are enduring and impact the quality of our life for years to come.
After revealing how the body retains an accurate record of all the trauma we have experienced in life, Dr. Berceli shares with us how he developed the exercises and why they restore the muscles to a stress-free state so effectively.
The DVD also discusses how accepting the inevitability of trauma, rather than resisting it, can accelerate not only our personal growth but also our development as a species.
In addition to seeing the exercises demonstrated and learning with Dr. Berceli, you will also hear others discuss how the exercises changed their life.