“There is inestimable power in the love, joy, peace, wisdom, and creative capacity of the light of higher consciousness. And we actually carry this light within us all the time. It is there just awaiting our recognition of it, our further igniting of it through our intention and attention.”
- Constance Kellough, The HOW to Inner Peace
The HOW to Inner Peace
A Guide to a New Way of Living
CONSTANCE KELLOUGH
Ever Wondered HOW?
This book will give you the spiritual tools you need, to move you from the idea of mindfulness to the true experience of it.
Many of us now understand the concept and value of mindfulness, but we are challenged when it comes to achieving it in our daily lives. If you are ready to know HOW to access the peace and joy you long for, then this is the book you will need.
Constance Kellough, author, meditation teacher, and Founder of Namaste Publishing shares her accumulated wisdom in this comprehensive guide to finding inner peace. She provides practical, how-to instruction for practicing Innerbody Meditation, a life-changing tool for going beyond the limitations of the mind; identifying and managing the ego; healing separation, and cultivating deeper intuition and presence.
If you have ever longed to employ mindfulness as a daily practice in your life or wondered HOW to remove the stumbling blocks standing between you and the life you know you could be living, let this book be your guide.
“Simply brilliant! I’m going to go out on a limb here and say that this book is full of the Truth (yes, with a capital T). The info here is timeless and powerful, and potentially life-changing if you can incorporate it into your life (ideally, at a deep level). To be clear, I rarely outwardly express much emotion, and I’m not trying to exaggerate in any way — If everyone embraced and lived these ideas, we would live in a much better, much different world. This has my highest recommendation...I hope this is read world-wide, more importantly absorbed into our collective psyche.”
Constance Kellough
Founder of Namaste Publishing, Meditation Teacher and Author, Constance is a visionary who popularized the self-help genre, bringing revolutionary, spiritual teachings to the forefront of modern culture. Her first publication, The Power of Now introduced Eckhart Tolle to the world. Since 1997, she has gone on to publish more groundbreaking, inspirational books by such authors as Dr. Shefali Tsabary, Michael Brown, and Dr. David Berceli. These books and many others have changed the dialogue around Conscious Parenting, Spirituality, and Trauma Release theories worldwide.
She has authored two books of her own; The Chronicles of Bizah, A Student of Truth (published 2020, and The HOW to Inner Peace (published 2021).
“When I teach meditation, I introduce a concept and then we practice that concept. By working with the body and with each other, we start to see change on an energetic level, and this makes a great deal of immediate impact. I wanted to replicate that experience in book form. I wanted to write a how-to book, one that lays out what I have found, through many years steeped in meditation and spiritual inquiry, to be the fundamentals of how to lead a purposeful, spiritual life, and what you have to actually do to experience this.
My hope is that this book will allow the reader to transcend the conceptual and start to act on these truths and ideas. I feel that if we all can learn to implement the conceptual on an individual level, then we can truly start to heal the collective human experience.”
